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Shepherd's Wellness

Food Is Life

Weekly menus         Workshops & Cooking Classes        Catering

As Fresh As it Gets - Made For You

Food is life! Let Kimberly Shepherd, Registered Holistic Nutritionist  teach you how to feed yourself so you feel fabulous and comfortable in the kitchen.  Fuel yourself with wholefood , plant based meals made with quality ingredients and love.

Provide private consultations, cooking classes, catering and weekly meals to go. 

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